Kim, her lidt klip fra CB hjemmeside. Bemærk det understregne som Bo nævnte:Kim Bjergelefanten Holst wrote:Når nu snakken er på pedaler og klamper. Er der så nogen der kan forklare mig en nem måde at komme i eggbeater på? er top frustreret over jeg ligner en klovn der aldrig har prøvet klikpedaler før, når jeg skal i det skidt![]()
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How do I clip into and out of the pedals?
Start by practicing with one foot on the ground, and one foot on the pedal. Point your toe slightly downward, find the pedal bars with your cleat. Press down firmly until your cleat enters the pedal. To exit the pedal, twist your heal outward. Practice this until you feel comfortable. If you have questions or problems, contact your local Crank Brothers dealer or contact us directly 949-464-9916, M-F 9am-5pm, PST
I'm having difficulty clipping into the pedals.
Many mountain bike shoes have thick, variable tread. This can make it difficult to clip into some pedals. If you are having difficulty clipping into Crank Brothers pedals, try using the shims provided with the pedals and cleats. The shim is a thin plastic wafer that goes under the cleat. It pushes the cleat out from the shoe sole to allow easier engagement with the pedal. If this does not work, try slightly trimming the shoe tread (in the contact area only). Use a sharp blade or sanding wheel, and please go a little at a time. The tread should make contact with the pedal, but not so much that the tread compresses (which causes difficulty clipping in).